Thin People and Cholesterol
Is it true that thin people don't have to worry about
their cholesterol level?
Is: No. It is very wrong to think that way. Any body
type, from very thin to obese, can have high cholesterol. Although overweight people have a higher chance of having
higher cholesterol levels, thin people should never ignore their cholesterol levels.
There are tow types of cholesterol - HDL (good cholesterol) and LDL (bad
cholesterol). LDL is considered bad because it deposit cholesterol plaques onto artery walls, which can hardens the
arteries and leads one to develop CardioVascular Disease.
Even if one is considered thin, it is advisable to have one's cholesterol levels
checked regularly. Most of the time people who don't gain weight easily are less aware of how much saturated and
trans-fat they consume. Besides checking cholesterol levels, exercising is vital for one to stay
So remember, it is important to have your cholesterol checked and exercise regularly,
in spite of your weight, physical activity and diet.
Egg Yolks and Cholesterol
So Easy Slim Care
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