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Mind Your Own Health


  • Thousands in shock over death of Taiwanese singer due to Breast Cancer at 34
    It is learnt that Judy Huang, well known for her song Leaves, was diagnosed with end-stage breast cancer in October last year. Her battle with the illness ended after six months of chemotherapy...
  • Trans Fat
    Scientific evidence shows that consumption of saturated fat, trans fat, and dietary cholesterol raises low-density lipoprotein (LDL), or "bad cholesterol," levels, which increases the risk of coronary heart disease (CHD).
  • More About Trans Fat
    Trans fat (trans fatty acids) is the worst kind of fat, far worse than saturated fat. Trans fat remains solid at room temperature. They can be then turned into shortening and margarine. By increasing its resistance to oxidative damage, the oil's shelf life is extended. Its commercial value is increased.
  • Facts about Cardiovascular Disease
    The most important causes of heart disease and stroke are unhealthy diet, physical inactivity and tobacco use. It may show up in individuals as raised blood pressure, raised blood glucose, raised blood lipids, and overweight and obesity
  • Thin People and Cholesterol
  • Egg Yolks and Cholesterol
    By throwing out the yolk and only eating egg whites, you're essentially throwing out the most nutrient dense, antioxidant-rich, vitamin and mineral loaded portion of the egg. The yolks contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients. There are indications that eating whole eggs actually raises your good HDL cholesterol to a higher degree than LDL cholesterol.
  • Know Your Plastic Containers
  • SO EASY SLIM CARE
    INS So Easy Slim Care Nutri-Scheme is a nutritionally-balanced, safe, natural and healthy way for detoxification and weight loss in the same time. It helps in discharging of major toxin called mucoid plaque from our body in short pepiod...
  • Weight Loss Herbs
    Herbs are 100% natural. Their benefits have been documented for centuries. Physicians are now starting to look at herbs again after decades of turning to synthetic drugs that produced results that weren’t any better and came with far more complications...
  • InsuPro Forte - Diabetes-Cure
    Insupro Forte is made with plant derived insulin antibody. The insulin used is extracted from 100% natural bitter gourd by advanced bio-technological methods. Each Insupro Forte contains at least 200 □ IU of botanical insulin. Insupro Forte is a molecular plant protein, and is more readily absorbed into our system when compared to animal insulin. Insupro Forte not only helps to bring down the blood sugar level, it also helps repair physically altered □ cells. Insupro Forte not only protects the □ cells, in fact it promotes the production of more cells. This increase in healthy cells restores the function of pancreas. This property of Insupro Forte differs greatly from the insulin replacement property of conventional medication. On top of that, clinical trials have proven that an overdose on Insupro Forte does not induce hypoglycemia or other side effects.
  • Amazon Book Store in Herbs
    amazon book store - specialized in Herbs
  • Nutrition Do's and Don'ts
  • 100 QUICK TIPS TO LOSE WEIGHT
    Most of the so-called failures in a weight-loss attempt occur, when one tries to do everything in one go. It’s always easy to conquer your excess weight, if you do it step by step.
  • What Is Aging
    Aging in humans refers to Degeneration of Physical body

100 Quick Tips To Lose Weight

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