(73) Choose White
meat rather than red. White meat, which includes fish and fowl,
is miles better than red meat, which includes beef and pork for
those trying to lose weight.
(74) Natures breathe
Carry parsley with you. Parsley is an
excellent thing to munch on in between meals. Not just is it
good for you in terms of vitamins, but it is also a perfect way
of making your breath fresher.
Soups are a good and healthy way to cut down the intake of
solid food. Besides, they are a rich source of vitamins and
minerals. Many find that soup fills them up better then
non-broth type foods.
Check out the Lose
Weight Tip 76
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